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Individual Psychotherapy
Psychotherapy is a good option when: -You are uneasy with your present life situation and you are unable to figure things out for yourself. -You do not seem to be able to move forward in work, relationships, or self-acceptance. -You are having difficulty communicating with loved ones or colleagues at work. -You have reached a watershed period in your life and the usual problem solving methods no longer work. -You need help during transitional periods accompanying aging, life-style changes, employment, or unexpected disruptions in your life. -You feel overwhelmed by anxiety, depression, grief or loss, or confusion about what you really want in life. -If painful childhood experiences or memories impair your ability to enjoy life and to function healthily. -If you can no longer identify life's purpose and meaning.
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